4/13/2023 0 Comments Ufc fit workout programPower Punch is mostly push ups, squats and abs, but in low reps. It’s total body core where the weights are light, the cardio light, and the ab work strong. This is 8 rounds, 3 moves per round done twice. Very oddly named as there is very little in the way of any punching going on. So without any more delay, let’s see if I can get a title match against Georges St. The program is broken down into 4 three week segments, with each segment seemingly more advanced than the one preceding it. What’s in the box:įor around $120, you get a large octagon shaped box that includes 12 DVD’s, a twelve week calendar, Lifestyle and Nutrition guide, and an alternate “3 Day Shred” program. But with contenders such as Rushfit, Tapout XT and even non-MMA series such as P90X and Asylum, the big question is how does UFC Fit measure up? Fear not weary travellers, you have come to the right place. ![]() Because I love you all in ways that are not entirely natural, I have no choice but to surrender to your desires. ![]() Which brings us to UFC Fit, a product that has had a ton of requests to be reviewed by yours truly. Seems to be all the rage these days with people trying to train like MMA fighters in the comfort of their own living room.
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